My Story
Mindset & Holistic Life Coach, Breathwork facilitator, creator of BEAM, and former ballet dancer, event planner, and most importantly gourmandize, constant growth seeker, and, fulfilled human!
My passion for mindset and health began when I was young. However, my references for health back then were not healthy ones. Constantly on the go and never taking care of myself at a mental level. Health back then revolved around 18hrs a week of intense training, fueling my body with nourishing but minimal eating, and managing a schedule worthy of 2 lives. On the flip side though, I ingrained impeccable discipline, consistency, and time management.
For the longest time, I listened, and I followed. I didn't dare to question. I believed, accepted, and obeyed. This was the only way I knew how to behave to get by in life.
When I was 25, I had my first life existential crisis. I was living in New York, married and with a stable job, yet still I was dead inside. I believed what people told me about who I was and I forgot to trust who I once dreamed to be. A year later, I quit my job, divorced, and set myself off on my path to personal development and mental health.
Some years later, I decided to pursue my passion for holistic wellness. After marrying that knowledge and having put in a lot of inner work. I mastered the tools to become my most authentic self, by connecting the mind and the heart. I was on fire for how I was living, how I was showing up in the world, and how my career and relationships were shifting, and this is how my own coaching business was born.
To help people find their truth and fulfillment by awakening their consciousness, deepening their self-trust, listening to their intuition, overcoming the mind, and connecting with their body.