Coaching Program

90-Day Mindset & Holistic Health Program
for professionals that are ready to find
their truth and live an authentically fulfilled life

WHAT IF…

You had a clear vision of where you’d like your life to look like

You had the discipline and consistency to work on your vision every day without crowding your agenda

You wouldn’t have any more Sunday scaries because you are living in alignment with the life you most desire

Choosing Yourself would be the easiest thing to do.

...without feeling overwhelmed by thoughts and fears
… without overcrowding your agenda with an endless to-do list
or having to choose between your career goals vs. your personal ones?

WHO DO I USUALLY WORK WITH?

Creative professionals that are looking to bring their dreams into tangible action steps

Professionals looking to honor their truth and bring their lives to the fullest potential

HOW THE PROGRAM WORKS

We will develop a fully custom plan after a 1:1 Call
to discuss what a fulfilled life looks like for you

STEP 1
WE CAN’T CHANGE WHAT WE DO NOT SEE. LOOKING INWARDS

We will deepen your awareness around your thoughts, behaviors and choices so we can grow your self-love & trust.

STEP 2
GAINING CLARITY AND REFRAMING THOUGHTS

I will help you gain clarity on the life you most desire, which goes for all aspects of life, not only your career.
Through this process, many limiting beliefs about what you can’t accomplish will come up. It is normal, and part of the human condition. We will be working on my favorite tool of all, reframing limiting beliefs

STEP 3
STANDING IN YOUR POWER & MOVING FROM THOUGHTS TO ACTION

We will develop tools to manage overthinking so you can step into your confidence and inner power to take action.
This is not about overcrowding your existing busy agenda. It is about implementing routines that allow you to stay consistent on your highest energy without working harder, but smarter by allowing your mind and your heart to speak the same language

Weekly Progress Trackers

Weekly 1:1 Accountability Calls

Daily Texting Support

Weekly Attainable Action Items

Want to Work Together?

Health Optimization Blueprint is a 90-day, high-touch coaching program that gives you 1-on-1 support to help you find your truth and live your most fulfilled life

Book a Call